Celebrate Small W's!!!
This post is as simple as the title:
You need to celebrate Small wins.
What are small wins?
They are any event or action that happens that happens to you and you receive a positive feeling from it or feel like you won.
Throughout our day we have so many small wins, but since we don’t look for them, we don’t see them. Once you start noticing these small wins, you will start to build momentum and it has allowed me to be more satisfied and grateful for my days. On days where I feel the absolute lowest, I look for small wins to help me refocus on what went right today than what went wrong. This helps me build from a place of positivity and momentum.
Examples of small wins:
you find a parking spot right near the place you want to go to
you got to drink you favorite coffee today
someone compliments your clothing
you caught your hydro after it fell off the table and prevented a dent
you went on your morning walk
you went to the gym
you opened the sauce bottle the first try
it started raining and someone offered there umbrella
There are many small wins that happen everyday, we just have to look out for them and collect them. Then at the end of day reflect and write down all your small wins, or just be aware of them. This has helped me gain more appreciation for life and now I find more joy in simple things.
As always, thanks for reading, and letting me help you become a better you.